Miscellaneous
Dr. Apostolos Lekkos is the founder and owner of Bios Functional Medicine in Santa Monica, California, and is board-certified in anti-aging, regenerative, and functional medicine. You will love his mind-body-spirit approach to healing, and how he combines that with cutting-edge testing to help patients with health conditions ranging from autoimmune disease and hormonal imbalances to fatigue and weight-loss resistance. Today, he shares his knowledge on leaky gut, hormones, rewiring trauma, and how to live a fulfilling life.Today on Make Life Delicious:Dr. Lekkos’ mind-body-spirit approach in functional medicineTop inflammatory foods irritating your gutIron deficiency and being vegan/vegetarianHow to help hormone imbalances as you ageSimple way to get 4 hours of meditation in 20 minTools to rewire your trauma & lower your stressResources:Website: drlekkos.com Instagram: @dr_lekkosMeditation app: synctuition.com Connect with Megs & Pegs:Free Coaching Discovery Call with Megs: currygirlskitchen.com/work-with-meg 7-Day Reset Program Waitlist: currygirlskitchen.com/reset-programSign up for Growth Day HERE or learn about it at GrowthDay.comWebsite: Currygirlskitchen.comIG: @currygirlskitchen ; @makelifedeliciousYouTube: Curry Girls KitchenThis show is produced by Soulfire Productions