037 | Burn Out Tips with Expert Liza Baker

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Make Life Delicious

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Do you find yourself in chronic caregiving mode? If so, this episode is for you! As a health coach and founder of Simply: Health Coaching, Liza Baker helps mission-driven women overcome burnout. Today, Liza shares the tools she uses with her clients to help you connect with your needs to create sustainable change so you can thrive at home and in your career.Today on Make Life Delicious:Push vs. pull: leaning into surrender with your careerShifting your language from problems to opportunitiesGive yourself permission to take care of yourselfWhat are you being called to do vs. told to do?Scheduling in your self-careHow to create sustainable changesResources:Liza’s Website: simply-healthcoaching.com Podcast: Simply: Health CoachingYouTube: Simply: Health CoachingClick here to listen and subscribe to The Uncensored Empath with Sarah Small!Connect with Megs & Pegs:7-Day Reset Program Waitlist: currygirlskitchen.com/reset-programWebsite: Currygirlskitchen.comIG: @currygirlskitchen ; @makelifedeliciousYouTube: Curry Girls KitchenThis show is produced by Soulfire Productions