Sports
From New York, to New Hampshire, Illinois, Virginia, North Carolina, South Carolina, and most of her childhood in Kentucky, Katya was transplanted from one small town to the next. Growing up in these rural areas, she thrived off of the tight knit feel of small town community. Katya has always been the athlete who shows up early and is willing to stay late. The athlete who keeps raising the bar, but keeps it to themselves, to be sure not to come off arrogant or overly confident. The athlete who will work until they get exactly where they want to be. From gymnastics to varsity crew at Stanford to finding triathlon at 19 to modeling to coaching, she’s always been ALL IN. She took her pro card a few years into racing Ironman and 25 full ironman races later, she hung up the towel to be a full-time boy mom and wife, as well as a registered dietician. While she retired from racing pro triathlon, she is competitive in ultra running and throws down on epic cycling adventures. On SMOGcast, Katya reveals her secrets to creating a go-get-em morning routine and how she presses mute on anxiety and excuses. She is the everywoman that knows how to commit, laser focus in on her goal and absolutely destroy it. Take a listen to the highly-relatable success story of Katya Meyers. www.katyameyers.com www.instagram.com/katyameyers