Education
On today's episode I talk about my family's recent trip to Hocking Hills, OH and the head injury I got there. I also share much of what I did to heal it, starting with allowing myself to feel the emotion of pain and let it out. Did you know that an emotion only takes 90 seconds to move through us? But if we suppress it we are setting ourselves up for physical pain later. I also talk about homeschooling and home birth. How are the two related? I feel like as mothers we've been told we're incapable of baring and schooling our own children and I share why. I am currently looking for new clients who want to release excess weight (and figure out why it's hanging on to begin with) and learn how to make healthier choices with food and exercise and be held accountable for it. 3 months of weekly video chats and daily check ins through the Voxer app. I'm here for you, because I know that whatever you've tried in the past hasn't work and you're tired of starting over. Go to the link below to schedule a FREE Discovery Session Schedule a Call Here !!!