Miscellaneous
During the coronavirus outbreak we've all been forced to share space with others. We may be sharing space with friends or family and this may bring an added pressure to our lives as we co-habit for longer periods. In this episode Tony talks about the importance of being compassionate and understanding while under lockdown. Visit quantumflowperformance.com to download Tony's latest book and learn more about his free 20 minute pilates classes. See acast.com/privacy for privacy and opt-out information.