027: Permission to Rest What You're Allowed to Release Before the Year Ends

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Haven Hub Life: Shift, Change, Create

Education


In this episode of Haven Hub Life, Lolly Aiye explores the hidden exhaustion faced by high-functioning women. Despite lives that appear perfect, the emotional labor of managing others' feelings and preemptive peacekeeping takes a toll. Lolly shares insights into why rest doesn't alleviate this deep fatigue and introduces a framework to identify energy leaks. Join her as she guides you through understanding emotional overdrafts and provides practical steps to reclaim your energy. 

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#SelfCareRevolution #EnergyReclamation #RestIsEssential