Arts
In this episode, I'm sharing with you how to tap into our senses to create what I call: Feeling spaces. This is a practice where you can curate a container where you can allow yourself to feel how you feel. Using a diffuser is one of the most potent ways to enhance a sense of safety and relaxation and depending on the oils you choose you can take this experience to a whole new healing level. Find the show notes & sign up for the Nourishing Letters: https://www.nourishingnest.co/027 Let's stay connected - IG: @nourishingnest