026 Christina Washington – A Beginner’s Perspective on the Benefits of Yoga

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Practically Conscious with Chris Brown - Conversations About Yoga, Meditation, and Conscious Living

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Christina Washington found yoga as a means of coping with major challenges in her life. A newer student to yoga and meditation, Christina was reluctant to come on the podcast, feeling that she would have little to contribute.  However, we are all making a journey along a similar path, and those who are newer to theRead More