Podcast host, Vickie Maris, and her husband, Scott Greeson, share their takeaways from living unplugged for a few days at Fox Lake Resort in Marcell, MN. Planning and preparing meals; fishing; exercising; following a morning routine; and living without digital devices for a few days were all aspects of the week that contributed to relaxation and rejuvenation. Learn more at the website, http://heartsongfit.com.

Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress

022 | Unplugged Life at Minnesota Fishing Spot

Stress-relieving conversation for the stressed and stretched-too-thin listener that will help you revel in life moments, big and small. Hear stories of adventure on Dawn of Promise Farm, where Vickie and her husband, Scott Greeson, have llamas and a Connemara pony, to anecdotes from the stage where Vickie sings, and plays accordion and guitar in a band led by Scott. You'll also get glimpses into history as Vickie shares short interviews with her mom, Lucille, who talks about life being married to a B-24 pilot (Vickie's dad) and their experiences on military base going through training and then being separated by an ocean during World War 2 (WW2). Learn from Lucille as she tells of how she dealt with the stresses of a military wife, deployment and long distance love.

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Heartsong Fit With Vickie Maris | Healthy Ways to Address Stress