Miscellaneous
In this episode, I am chatting with Jillian Reid, who is a Registered Dietitian, she focuses on helping women to feel their best through a positive relationship with food, as well as supporting family nutrition needs. We discussed things parents can do to raise body confident kids, how as parents we can nurture our children's hunger and fullness signals, tips for that "I don't like it" phase, and much more! If you are raising kids in today's world then this episode is for you!! You can find the show notes at https://jennmpowell.com/podcast/019