Miscellaneous
In this episode I speak with naturopathic physician Ose Okojie about mental health and exercise.Useful linkshttps://www.psychiatrypodcast.com/psychiatry-psychotherapy-podcast/the-best-exercise-program-for-depression?rq=exercisehttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC7990819/https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7436997/https://impulse.appstate.edu/sites/impulse.appstate.edu/files/2006_06_05_Leuenberger.pdfhttps://www.okojiewellness.com/https://www.drmatthewhicks.com/https://www.synaptic.care/Disclaimer: topics discussed on the podcast are for educational purposes only and should not be construed as medical advice. Consult with your medical provider about the appropriateness of these interventions in your individual case.Music credit: Multiverse by KetsaDonate here to support the podcast: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=84UDKKRJZHGD4&source=urlSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Q6MJHU6BLWMWS&source=url)