Health & Fitness
SHOW CONTRIBUTORS: Jo Grace & Tracy Richardson
In this episode of The Simply Mindful Wellness Podcast - Tracy talks with Jo Grace, a trauma informed Psychotherapist, Therapeutic Coach and Trainer with a specialism in Nervous System Health.
Jo is passionate about supporting people to connect to the wisdom held in their bodies, as a way to release limiting beliefs and stuck trauma and move towards full embodiment, personal power and fulfilment.
#nervoussystem
#psychotherapist
#healingtrauma
________________________________________________
:
SPOTIFY: https://open.spotify.com/show/5o9DK8183k6imyN8uy7rBx?si=e5ccd8dc65fa4ec0
APPLE MUSIC: https://podcasts.apple.com/us/podcast/the-simply-mindful-wellness-podcast/id1615370782
AMAZON MUSIC: https://music.amazon.co.uk/podcasts/10b2f335-cb17-4c02-8b9b-76595bf99f59/the-simply-mindful-wellness-podcast
YOUTUBE: https://www.youtube.com/channel/UCbHKUvIn6qNhkYf8CTgaQEA
_______________________________________________
Get your copy of The Little Book of Wellness- An A-Z Guide to Nourish Your Body, Mind + Soul here: mybook.to/Little_Book_Wellness
________________________________________________
…
Instagram: https://www.instagram.com/regulationwise
Facebook: https://www.facebook.com/jograce.bear.5 and https://www.facebook.com/RegulationResonanceResilience
________________________________________________
The is brought to you by your host - The Mindful Wellness Coach and Holistic Health Practitioner at Hybrid Therapy UK. Working with you to ⬇pain, ⬆energy & ⬆wellness through nourishing your body, mind and soul. All so you can get back to doing what you love.
-.
https://linktr.ee/hybridtherapyuk
#therapist #holistichealthpractitioner #coach #educator #simplymindfulwellness #wellness