Miscellaneous
In this episode, I will share with you how to create a postpartum plan and the areas to consider planning for. We will explore areas like: Care for the early days Breastfeeding or infant feeding Division of labour Resting and self-care Perineal care and physical recovery Breast care Dealing with body aches Food and meals Sleeping arrangement and baby care Care for siblings or pet Relationship with your partner Relationships with friends and family members Return to exercise Return to work Visitors Support around the house Professional support team Show Notes: How to Write a Great Postpartum Plan blog post https://bloomingmamahood.com/blogposts/postpartumplan Example of bullet point postpartum plan https://static1.squarespace.com/static/5ee7c7b7e924d4413ede475a/t/5f41af03327e1114508311de/1598140163865/example+bullet+point+postpartum+plan.pdf Fillable boxes postpartum plan template https://static1.squarespace.com/static/5ee7c7b7e924d4413ede475a/t/5f41af18a4e40060b3b0d02f/1598140184897/PP+Plan.pdf Fillable printable postpartum plan https://static1.squarespace.com/static/5ee7c7b7e924d4413ede475a/t/5f41b0c40502cb348fa39549/1598140613234/fillable+pospartum+plan.pdf Find Blooming Mamahood www.bloomingmamahood.com www.instagram.com/bloomingmamahood
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