Miscellaneous
What’s the difference between a nutritionist and dietitian? What is the key to being successful business partners and have a successful marriage? Do detoxes work? Should I be taking creatine? Does meal timing matter for weight loss? What should I be eating to lose fat and gain muscle at the same time? How many grams of protein should you be eating? GREAT QUESTIONS! That’s why I brought in the experts, Andrew and Allison Wade, co-owners of Case Specific Nutrition. This episode is full of incredible nutritional advice and information for the everyday person hoping to live a long and healthy life, someone with an eating disorder, anyone trying to lose weight, put on muscle, or optimize athletic performance. Things we talked about: Eating Disorders Among Athletes Marathon Ready Runner’s Guide: A Quick Reference Tool Rate My Day The Obesity Code Daily Whey