Miscellaneous
In this episode we will discuss our guest, Brialle Ringer’s, story and her experience healing her body and mind after experiencing sexual trauma. We will also talk about sex magic, loving your yoni, and exploring pleasure and developing a pleasure practice. This episode was an unaired episode recorded last year for Plantiful Mama. In this episode we explore: Brialle’s story of sexual assault leading to sexual liberation Her current offerings Hula Hoop practice and how it impact her self-confidence Sex Magick How Sex Magick can help people who have experienced sexual trauma How to start your own pleasure exploration journey The socially perpetuated cycle of shame surrounding pleasure Brialle’s favorite ways to engage in play
Brialle’s favorite self-care practices What motivated her to go vegan and how it has transformed her life Brialle’s ideal morning routine Brialle’s role models Book recommendations Show Notes: Instagram post on pleasure shame www.instagram.com/p/BvMl6L7h96q/ Be well with Brialle bewellwithbrialle.com Signature chakra yoga course bewellwithbrialle.com/chakra-yoga Emergent Strategy: Shaping Change, Changing Worlds by Adrienne Maree Brown Pleasure Activism: The Politics of Feeling Good by Adrienne Maree Brown Eastern Body, Western Mind by Anodea Judith About Brialle: Brialle is a yoga instructor, chakra educator and plant based nutritionist. She is passionate about holistic wellness, yoga, veganism and pleasure. Find Brialle Brialle’s Instagram www.instagram.com/brialleringer/ Brialle’s Website bewellwithbrialle.com Find Blooming Mamahood www.bloomingmamahood.com www.instagram.com/bloomingmamahood www.youtube.com/channel/UCjVfmdrY57kzAXDJvTj-jGg/ Find Laurie Lo www.instagram.com/_laurielo youtube.com/LaurieLo