Miscellaneous
This is without a doubt one of the most empowering episodes of Ripen yet! I interview the incredible Lisa Foster whose big beautiful mission on this earth is to empower victims of sexual violation to continue past the survivor stage and heroically reclaim the treasure of their true selves. In the episode, she shares with us a powerful framework for creating transformation with velocity which can help you shift things in your life whether you have experienced sexual violation or not. Lisa and I cover SO many impactful and inspiring topics… + How to create transformation quickly by using the framework of Joseph Campbell's Hero's Journey + A simple + powerful exercise for when you find yourself in a funk and you want to shift back into action + The myriad of ways we can experience sexual violation, including and going beyond what we typically think of + The moment when you recognize you are not getting the level of emotional and physical intimacy that you desire and the courage it takes to acknowledge that and ask for it + Reawakening to your beauty and desire after sexual violation, divorce, or disconnection from yourself + How to create sexual wholeness working with a partner and/or on your own For more information on this episode: www.rachelsizemore.com/episode10 ABOUT LISA FOSTER Lisa Foster has been active in transformational ventures, both here and abroad, as an entrepreneur, non-profit founder, public speaker, facilitator, and program developer. Her proudest accomplishment is her transformation from survivor to thriver after long-term childhood sexual abuse. She is committed to shifting the national conversation about sexual violation from one of shame and silence to one of heroism and fierce hope. As founder of parillumeTM, Lisa empowers victims of sexual violation to continue past the survivor stage and heroically reclaim the treasure of their true selves shining in the world without shame. For more information, visit parillume.com or email lisa@parillume.com. LOVE AND FEEDBACK Thank you so much for being a part of the Ripen community. If you're a fan of the show, I'd love to have your feedback. Please head over to iTunes to leave a review and rating. Don't forget to subscribe while you're there! For more information on this episode: www.rachelsizemore.com/episode10