What is the biggest shortcut to success? Buying back your time... How do you buy back your time? Listen to this episode to find out... --- Send in a voice message: https://anchor.fm/frameworkspodcast/message

Fitness Frameworks

010: How To Buy Back Your Time

These last couple of years, my health and fitness have been a big part of my life. I’ve spent tons of time testing, failing, learning and iterating on my nutrition and exercise plan with the help of mentors.The real question has been... as a busy professional how can I develop a sustainable fitness lifestyle where I prioritize my health, but I do not let it consume my life? This podcast is here to give you the answer. Join me and follow along as I keep learning to apply and share fitness frameworks that help me achieve my health goals.

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Fitness Frameworks