#009 - The Quotes EP

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One Life Effect

Health & Fitness


This episode was really interesting. Over the last 3 years, we have driven our personal development progression & through this journey have each come across different quotes that have helped to mould our mindset and sum up or articulate what we see as worthy ideals in this perpetual pursuit to make the most of our One Life. Today we talk through our 3 favourite quotes that were integral in this transformation & hold true as we continue through life.