009 Mental burnout and Recovery Practices

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009 Mental burnout and Recovery Practices

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This episode will cover Mental Burnout and Recovery Practices Symptoms Rumination Inability to Focus Cynicism or Negative Attitude Connection between Mental Burnout and Self-Sabotage When you’re burnt out your lack of mental energy may lead to: Procrastination I’ll do it when I feel better when I’m less exhausted I’ll do it tomorrow I’ll get to … Continue reading 009 Mental burnout and Recovery Practices The post 009 Mental burnout and Recovery Practices appeared first on Circle's Edge.