About

Travis Brewer is a fitness ninja and entrepreneur on a mission to spread positive energy through movement. His dedication to movement has led him to become a finalist on the hit TV Show American Ninja Warrior on NBC. Leah Russell is a movement enthusiast and a certified acro yoga instructor. She has taught at some of the world's largest workshops such as AcroLove in San Diego and Miami, and in Divine Plain Jamaica and Perth, Australia. I interview Travis Brewer and Leah Russell and we talk about their secret to a youthful mind and body, their personal and spiritual journeys, and the pivotal moments in their lives which led them to be passionate about movement, acroyoga, and spirituality. Travis and Leah also share how to get into a flow state and divine play, their vision and mission for the world in the time of the coronavirus, and the incredible resilience story of a friend named Charles Ryan or CR. Connect with Travis @travisbrewer.ninja and Leah @little_beastmode on Instagram Read more about Travis Brewer here: http://www.travisbrewer.ninja Intro and Outro Music: Hearts on Fire by Immersive Music Connect with me for inspiring and educational content on Instagram @warriormonk and Facebook: facebook.com/thewarriormonk Read more about the Warrior Monk mission here: www.thewarriormonk.com The repository of Warrior Monk Conversations podcast episodes are found here: https://www.thewarriormonk.me