Miscellaneous
This episode is an excerpt from a workshop we presented to our local athletes and parents at The House of Velo. You'll learn about the "Two Commandments of Gainz" and some super practical things you can do to maximize your nutrition as a baseball player. - Make sure to RATE and SUBSCRIBE for more baseball content and follow @thehouseofvelo on Instagram. - Questions? Topics? Email thehouseofvelo@gmail.com - https://www.houseofvelousa.com