Religion & Spirituality
Headphones on!! Today I created a free guided meditation for you to enjoy. We start with instructions on how to sit, then move into a short body scan. Then I guide you through simple meditation instructions, all while listening to Theta wave Binaural beats in... The post #003: Guided Meditation 432 Hz Theta Binaural Beats (20 min) appeared first on Reality Hacking Podcast and Blog.