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Do you practice self-care? Do feel happy, hopeful, or maybe anxious, stressed, or tired? It is so so important to be present and aware of your feelings at all times. Your mood and your energy are a direct link to your experiences. If you are operating at a low level and expecting great results… oh, […] The post 002: 5 Easy Ways to Practice Self-Care | She Lives Fully Podcast appeared first on Ashley Vives.